5 Tips To Relieve Itching During Pregnancy – You Are Mom

It is not always known how to treat itchy skin during pregnancy. However, this itching can leave traces. You have to learn to heal yourself. It is part of the pregnancy process.

Itching during pregnancy can herald cholestasis of pregnancy, that is, liver disease. Ask for your doctor’s opinion.

Itching during pregnancy

When you are pregnant, your whole body feels itchy, especially your breasts, abdomen and hips. This skin condition is called itching. If the body itches, it is because the tummy is growing and stretching to make room for the baby.

It is hormones, like estrogen, that cause this itchiness when it reaches very high levels.

Is it frequent?

Itching is a very common pregnancy symptom that affects almost 40% of pregnant women. Usually, it starts to itch from the second or third trimester of pregnancy, when the skin is particularly loose. It is a very mundane little hassle that we have to face during this wonderful process of growing a baby in our body.

What causes this itchiness?

All the changes that the body goes through during pregnancy are important, whether they are related to the metabolism, hormones or the immune system of the pregnant woman. This is also the case with itchy skin. When the skin changes in texture or appearance, itching appears. The skin is dry and itchy.

Pregnant women can also have red soles and palms. It is a form of urticaria caused by a particularly high level of estrogen. These symptoms disappear after childbirth.

Do not worry. Itching is annoying, but it is common during pregnancy.

You can see other changes in her skin. For example, sometimes spots or pimples appear on the stomach. These rashes are called itchy urticarial patches or papules of pregnancy.

Our tips for relieving itching

Now that you know all about itching during pregnancy, we would like to give you five tips to relieve that uncomfortable feeling.

1. Take cool showers and use mild anti-allergenic soaps, preferably containing glycerin, sweet almond oil, oats or aloe vera.
2. Use moisturizers made up of natural ingredient preferences. You also have the option of making your own homemade creams with honey or chamomile. Coconut, sweet almond or lavender oils also make excellent skin care creams. Lavender oil is particularly known to beautify the epidermis.
3. Drink lots of water and exercise. For example, take a walk, preferably when the weather is cool. This will whip your blood circulation, which will decrease the itching sensation. Remember to put on sunscreen to avoid getting spots on the skin.
4. Wear loose clothing made from natural fibers, such as cotton, and in light colors.
5. Put oatmeal water or baking soda in your bath. Baking soda soothes the itchiness.

Other stuff

These little extra tips can help you supplement the previous tips.

• Avoid hot showers or baths. Hot water dries up the skin and makes the itchy sensation worse.
• Use gels and natural products to wash and take care of yourself.
• Prefer cool water to clean yourself and use very soft terry towels.
• Make sure you don’t go out in the heat. This can make the itching worse.
• Call your doctor right away if you think this itching is a symptom of cholestasis. This liver disease can endanger your fetus.

• Stay cool and in the shade as much as possible. Avoid coming into contact with old objects that are dusty or that may harbor dust mites.

All of these little tips should help relieve that itchiness. With more peace of mind, you will prepare with confidence for the arrival of your new family member.

Of course, do not forget to seek the advice of your doctor. Our advice is never enough. We are only trying to accompany you during the most important stage of your life.