How To Act If Your Child Uncovers Himself At Night? – Being Parents

Parents and children engage in a silent battle every night, no quarter : the little one uncovers himself and we come back to tuck him in . All of this forms a vicious circle that spans all hours of sleep.

It is undoubtedly a grueling fight in which the fear of the possible effects of the cold on the restless child at sleep prevails. Whatever you do, your child wins the battle and he ends up sleeping on the sheets, of course, uncovered.

His pajamas aren’t enough to warm him up, so you resort to blankets, comforters and quilts, which end up at the foot of the bed while your child sits on the opposite side with their tummy uncovered. How to act when your child uncovers himself at night? What can we do ?

Why is your little one uncovering himself?

This question is fundamental, even before taking the extreme nighttime anti-discovery measures. Indeed, your child is probably uncovering himself because he is hot under so many thicknesses. Remember, little boys are less cold than adults at night, so you don’t make them sleep comfortably by covering them too much.

Therefore, the first step is to look at your child before you get scared when you see him uncovered. Look at her skin and hair or touch her pajamas on the back and pillow, are they wet? It is essential that you observe if the child is sweating and know if they are catching cold as you expect.

And do you know the reason for the dog called dry cough or laryngeal? It is not due to the cold, but to the heat from which the child suffered. It’s no wonder that the shock treatment for laryngitis involves getting the child to get fresh air to reduce inflammation of the vocal cords.

On the other hand, children sleep very actively, so they tend to move around freely in their crib or bed because they are not heavy and adapt to virtually any orientation. Faced with travel, they can hardly stay covered all night.

Finally, it is possible that your child uncovers himself while sleeping just because he does not feel comfortable in super warm pajamas and under a lot of blankets that trap and weigh him down, in addition to doing so. sweating excessively.

What can you do to prevent your child from discovering himself?

• Don’t go overboard with the blankets. It is not necessary to cover it too much because if the little boy is sweating, he will move around until he gets rid of the blankets. Also remember that during the first phase of sleep children tend to sweat a lot, so it is best to avoid the cold after sweating.
• Cover it with the necessary only after the first phase of sleep. It is not a bad idea to lay the child on the bed and not cover him up at the start. Once it sweats, only cover it with the necessary sheets.
• What if you don’t cover it directly ? This is an excellent but unusual option for very active children who are about to discover themselves. Of course, make sure in advance that he has enough clothes to allow him to rest without feeling cold on the sheets. This way you avoid it getting uncovered, as well as sudden changes in temperature.

Other tips:

• In restless babies, apply the sleeping bag trick. There, he will have no escape. Obviously, it will always be recommended and necessary to follow all of the manufacturer’s recommendations with respect to the latter. Thus, we will avoid adding a blanket or covering the baby too much. There are also special bags for older children in which the feet are left open so that they can move around easily and be more comfortable.
• Look at the products in the market that can help you. You may find alternative techniques that are very effective in preventing your child from uncovering himself at night, such as clamps to hold sheets or bed linen similar to sleeping bags.
• Large bed linen, a good strategy. Another option is to place quilts or larger blankets in order to wedge them between the mattress and the box spring. You wedge the sides in the bed so the kids end up in tighter sheets.