The Nesting Syndrome – Being Parents

The nesting syndrome

During pregnancy, a woman can go through several phases involving physical and psychological changes. In fact, during the last weeks, feelings of anxiety and stress usually appear because of the baby’s arrival. This is when the nesting syndrome manifests itself.

It is normal for mothers to worry about the needs of future children. Indeed, they want what is best for them from birth. So that all the moments experienced during pregnancy are no longer the most important. In addition, mothers only focus on themselves taking care of the little ones in the best possible way. But in order to do this, you need to prepare everything to welcome the babies.

The last weeks of pregnancy

A pregnancy lasts about 40 weeks. That is to say nine months. During this time, the child was carried in the womb, and a strong emotional bond with the unborn baby was also created. Therefore, the last weeks of pregnancy are those that we live with the most enthusiasm and uncertainty about the arrival of the newborn baby.

Pregnant woman doing relaxation

Nowadays, women often raise various questions about motherhood. So appear:

  • Fears
  • Doubts
  • The feeling of insecurity
  • Various concerns.

You should try to resolve these fears with the help of healthcare professionals with whom you are in contact throughout your pregnancy.

Thus, they will give you advice on how to get through the latter part of the pregnancy in a calm and satisfying way, both for you and for the child.

The nesting syndrome

During the last weeks of pregnancy, parents try to keep the situation under control. This is completely normal, as they are about to have one of the happiest times of their lives. Thus, towards the end of the gestation period, the nesting syndrome usually appears in women, especially in first-time mothers.

This syndrome, also called the nesting instinct, involves having everything to prepare for the arrival of the baby. This instinct makes logical sense, because from the moment the baby is born, almost all attention will be focused exclusively on his care.

In addition, the nest syndrome can be explained by biological reasons. There is a maternal hormone, called prolactin, responsible for the production of milk in the mammary glands, which influences the behavior of mothers to prepare the nest and protect the baby.

Pregnant woman stretching her back

So they usually have the onerous task of keeping everything in order by the time she enters the hospital. But mothers are also afraid of not having the house fully equipped. So they usually take advantage of the last days of pregnancy to buy clothes for the toddler, stroller, cradle, changing table and other necessary utensils after the child is born.

Also, nesting syndrome involves the need to maintain and clean the house. And also to prepare the new bedroom for the baby. In this regard, it should be borne in mind that it is recommended that the child continues to sleep with his parents for the first months.

Then, he can sleep alone in his room, which should not be too decorated. In reality, the ideal is to furnish it in a simple way and, as it grows, add toys, books, tables, etc.

In conclusion

Finally, we must point out that nesting syndrome can be beneficial in avoiding unforeseen events after the baby is born. But it is very important that mothers, in the last stage of pregnancy, do not carry out sudden activities and very heavy efforts. Indeed, they must rest so as to cope as best as possible at the time of childbirth.

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