Your Phone Addiction Is Hurting Your Child – Parenthood

Your phone addiction is hurting your child

In our society, adults spend a lot of time staring at their cell phones.

Seems like communication standards have changed and for some, social media and the phone are a priority. It becomes a problem when these adults disconnect from reality and this phone addiction can hurt children a lot.

The danger of a phone addiction

This may have happened to you before. While your child was talking to you or wanted to share a moment with you, you would look at your phone and barely listen to it.

It is a sad reality that many children live in our time. But that’s not the worst. The worst part is that they learn that this behavior is normal. And later, they will reproduce this behavior.

We hear a lot about phone addiction in the media. It is a real danger for children whose parents are addicted to new technologies, especially for the little ones.

Such addiction has negative effects on their intellectual and emotional development. According to neuroscientists, it is during the first three years of life that a child most rapidly develops linguistic, emotional, social and motor skills.

A mother on her smartphone at a restaurant with her daughter

When parents are addicted to the phone, they miss experiences with their children that will never happen again. And children then cannot benefit from a quality interaction with their parents.

This can impact their emotional well-being and cause developmental delays, such as learning essential language and social skills.

The importance of face-to-face interactions

It is essential that children interact with their parents by talking to them face to face. This is how they develop their capacities and learn day after day to behave in society and to manage their emotions.

Children develop by having quality interactions with their parents. They learn to express themselves, to manage their emotions and to enjoy their family.

Another problem is that a parent may pay more attention to their phone than to their children. If his children demand his attention and he has to interrupt what is absorbing him so much, he will get angry more easily and may lose his temper.

This will cause great emotional pain in the children who will not fully understand what happened.

Being addicted to the phone is like ignoring your kids

The sad truth is that children feel ignored by their parents. Parents who look like robots, staring at a phone all day, obsessed with a screen.

In addition, children tend to behave more badly to claim their parents’ attention. This reaction can then irritate the parents and the whole family environment deteriorates.

When an adult responds to a message, his brain activates the function of urgent tasks. If it is interrupted during this process, it may react badly.

It seems unthinkable that parents give more importance to digital activities than their own children, but it is unfortunately a reality. Children feel that they are not important enough to their parents. They develop a feeling of rejection, which seriously interferes with the construction of their self-esteem.

A father on his phone on the bus with his son

All of this has to change

It’s time to turn things around and get rid of your phone addiction. Parents should realize that it is important to interact with their children. They should talk to them and listen to them calmly every day.

Steps must be taken to overcome his addiction to the telephone and to improve the quality of life for the whole family.

  • Set rules and time limits for cell phone use at home.
  • Focus on interaction with children and mute the phone while playing or chatting with them.
  • Also set rules so that children do not spend too much time in front of screens. Care must be taken to limit the screen addiction for the whole family.
  • Become aware of the daily stimulation that children need and cultivate happiness as a family.
  • Set a work schedule. There is no need to reply to an email while you are with the kids. It can wait.
  • Do not touch the phone during meals or during family time.

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